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4) Try not to eat at least 2 hours before going to bed. If you do feel like a snack, try whole nuts or seeds. They are great in natural oils and protein. If you need a little flavor try sea salt. This will really help you reach your weight loss goals.

These oils are less easily distributed in water compared many components of flavours. Ideally your flavour will pull carp from range, home them into your hook bait and induce it to eat it by its attractive taste and palatability. Garcinia Cambogia Nutrition Weight Loss A combination exercise is where you take one exercise and combine it with one or more exercises. The whole idea here is to get more muscles involved to burn calories (and fat) in the shortest amount of time possible. After all, the key to any successful fat loss workout is escalating density, or the accumulation of more work in the same amount of time or less from workout to workout. So, total body workouts are great, but why not turbo charge your results by using total body exercises within your total body workouts.

This breakdown is chemical and mechanical in nature. The only things that our body can absorb without breaking down are water, salt, and simple sugars like glucose. There are special proteins called enzymes in our body that help this breakdown process.

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Posts tagged "diy" - ape5



| minimal | glitch | low-fi | experimental | visuals | vj |

Arduinome 256 finished!


This story begins on December 2010. I wanted to find someone who could build an enclosure for the Arduinome project by Starfire (using the Starfire logic board + Starfire button board + Livid button pads). So I contacted Peter , Travis & C. from Livid Instruments (Who better than them?) asking them to produce a custom enclosure specifically for that boards, and I started a group buy list on monome community forum.

After 5 months of planning, emailing and posting on forums, Livid Instruments began shipping its awesome wood encolsures (64, 128 and 256 buttons). Were sold more than 90 pieces!

Finally i finished my Arduinome 256!, thanks to Monome Community and Livid Instrument (an explosive mixture! ;)

diy building with builder By Livid Instrument Blog

Livid Block + Vidvox VDMX test

This is my last test with Livid Block + VDMX without any Kineme and/or Quartz Composer “workaround”.

I changed the midi mapping of Block using Block Editor (CTRL instead of notes), because midi output plugin on VDMX send only midi CTRL message.

Livid Community » Builder Contest Results

<<…It is worth noting Emanuele Ponzio’s (aka APE) awesome BYOB SKULL entry. Ape’s entry does win for best name however! It was a close call between these two…>>

Livid Community » Builder Contest Results.

You can download and see my “BYOB SKULL ENCLOSURE” project for Livid Builder Contest 2010.

No shows booked at the moment.


Kinect + quartz composer
Vuo + Midi + ableton live composition test
Quartz Composer test : Audio wave generator 1
Quartz Composer test : Audio wave generator 2

RSSTwitter: apefive

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